I'm Alden - 35 year old husband, father and busy professional. After years of neglect, I've decided to try and recapture part of my youth by losing weight and regaining my strength. Through a combination of dieting and lifting I hope to be in a position to enter a powerlifting meet in December of 2011 and not completely embarass myself. Hopefully it will be a rewarding and interesting year.
Thursday, December 16, 2010
Here's the main working area, with the dumbbell rack against the wall and the entertainment section (very important).