Friday, January 21, 2011

Catching up

I've been terrible about updating this thing recently. To fast forward things, lifting is on track but the holidays were not kind to the diet. But I'm catching back up on that front and am down to about 251. Long way to go to get to 220 by December.

Started a new lifting regimen, trying the Wendler 5/3/1 program. So far I'm really liking it but I'm not quite finished my second week. I hope to have set new personal records next week. We'll see.


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